7.83hz AUDIO MP3
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YOUR BONUS AUDIO MP3
MINDWAVE - EARTH
Schumann Resonance 7.83hz
TAKE SOME TIME TO READ THE INFO BELOW AND ENJOY AN EVEN DEEPER EXPERIENCE OF THE MINDWAVE MINDFULNESS MISSIONS.
WHAT IS MINDWAVE 'EARTH'?
MindWave Earth is a custom designed audio to help guide you to re-connect to your breath and train your mind to relax your body.
This will aid you to have a deeper connection when reading or a deeper experience when relaxing or sleeping .
Experience the amazing and profound benefits from the frequency of 7.83hz. More info below.
The repetiton of the relaxing swells and sounds are specifically timed to help you easily breathe and meditate along to the audio.
This immediately calms your mind and nervous system. Use daily for ultimate benefits.
HOW DO I USE IT?
After you're comfy, relaxed and settled, set this audio for the desired volume and turn off all notifications/put your phone on plane mode.
After a minute into the audio you'll hear the swells.
Breathe slowly, deeply and consistently and follow along with your inhalation and exhalation.
Inhale through the nose for a count of 4.
Leisurely exhale for a count of 6 either through your nose or mouth.
Just like you were a deflating a balloon.
READING THE MINDFULNESS MISSIONS
Read and breathe at your own steady pace and truly connect with the words as you absorb the information. Remember to relax your mind and body.
RELAXATION OR SLEEPING
Use this audio to dive into the stillness within and see where it takes you into your healing journey.
Follow the breath cycles for as long as you wish.
Let go of the active mind whenever if feels good to do so.
Do not use or this audio when driving or using heavy machinery.
WHAT IS THE SCHUMANN RESONANCE 7.83HZ?
The earth’s atmosphere is made up of different layers. One of the layers of the atmosphere is the ionosphere, which is responsible for auroras, such as the northern lights. It is in this layer of the atmosphere that the Schumann Resonance can be found.
The Schumann Resonance vibrates at a pulse of 7.83 Hz and it is said to be the heartbeat of mother earth.
When a person’s brain waves resonate with 7.83 Hz, it has been shown in scientific studies to be an essential requirement for physical and psychological health. Laboratory research has also shown that exposing living cells to the Schumann Resonance had the effect of increasing their immune protection.
Many experts believe that the wide range of artificial Electromagnetic frequencies we are surrounded by every day, (including electrical appliances, wifi and mobile phones), masks the natural beneficial frequency of the Earth. This can cause us to feel more stressed, fatigued and out of balance.
Therefore by ‘tuning’ in to 7.83 Hz we get back to a state of resonance or attunement with the planet’s own magnetic frequency and experience the benefits which include enhanced reading/learning, rejuvenation, balance and grounding. Other benefits include ESP activation, anti-jetlag, anti-mind control and improved stress tolerance.
It is also common to feel oneness with everything around us, which is often described in ancient teachings, and is quite simply ‘Harmonic Resonance’ with the frequency of our planet.
Experiments have been done on people by removing the vibrations of the Schumann resonance at 7.83 Hz in their environment. Sure enough, the subjects reported migraine headaches, emotional distress, and other health problems. After just a short period of exposure to 7.83 Hz, the subjects instantly felt better. This really shows how important the Schumann Resonance is to our general well-being.
There are several methods that you can use to experience the Schumann Resonance. One of the best methods is to use auditory stimulation that helps the brain’s vibrations become aligned with 7.83 Hz such as brainwave entrainment (BWE).
The primary function of brainwave entrainment is to help tune the brainwave rhythms of the person to specific frequencies. During this process your brain will produce more desirable types of neuro-chemicals and less of the undesirable ones. In other words you’ll feel better more often.